Part 3. A compilation of everything you need to know about your food right now
How to avoid the demise of your health via our food system
Part 3. What is happening to our food?
This post is the last part of three parts on our current food situation.
Part 1 can be found here.
Part 2 can be found here.
Food awareness is about creating and demanding change.
These food awareness posts are not meant to bring you down but to raise your awareness so you can make the best decisions based on your abilities, food access, and financial restraints.
It can seem bleak when we consider the various ways a much larger agenda is trying to control us completely. This includes our food, smart cities, EVs, fear/one planned pandemic after another, central bank digital currency, climate farce, and so on; each is a spoke in the larger control/depopulation wheel.
However, I do not see it as bleak. I am very grateful for the opportunity to be alive during these times, to speak out, make a difference, understand how important it is to be less reliant on the system and figure out how to survive. It reminds me of the value of critical thinking, learning new skills, and not being afraid to ask questions.
I am one of many, but we are in the minority. Still, that minority is assertive, aware, and determined, and we will prevail. How awesome to be part of a small group that can think outside the box and see what is happening.
This is a gift!
I will soon post many food suggestions to help guide you.
(My continuing education credits are due soon for both my professional membership and my board certification, so I will need to divert my attention to obtaining those before I can work on a food solutions post).
The C40 agenda group has plans for your future.
The C40 agenda is a group of city mayors who promote smart cities with the purported goal of saving the planet.
They argue that the way we eat needs to change. I have already provided information in Part 2 of these posts on why the climate-change agenda is a farce—just another scare tactic to get you to comply.
Their mission is to change what you eat and how much you eat by 2030. Folks, that is five years away. They are blaming cows and chickens for the demise of our planet and are telling you that by 2030, you can only consume 16kg of meat per year. That is 35.274 pounds of meat per year. That equals 0.096 pounds of meat you would be able to consume daily. Meat is the most nutrient-dense food we have.
The C40 group wants dairy consumption to be 90 kg per year, which is 198. 416 pounds per year and equal to 0.54 pounds daily. Dairy products include cheese, butter, cream, ice cream, milk, and yogurt.
Shown above are the food quantities per person for 1 week in 1882. (Sourced from Warne’s model cooking and Housekeeper book). Look at the dairy and meat amounts for one person per week.
The first question we should ask is: Can our government or NGOs (non-government organizations) tell us what to eat in a “free” society?
The C40 group wants to control not only what you eat but also how many calories you consume, allowing up to 2500 calories per day.
For some people, this calorie amount is adequate; for others, it is not. Some days, it may be plenty, and others, not enough. It is absurd that I am even writing about this type of dietary control.
If people want to believe they should live in a smart city and eat what and how much the city instructs them to have, they can go there. It is better that these like-minded individuals all stay in a concentrated space.
You, on the other hand, need to stay aware and vigilant…
Precision Fermentation
When I first heard this term, I expected it to refer to the fermentation process of vegetables that promotes probiotic enrichment.
I was way off, as the term has nothing to do with healthy whole foods.
What precision fermentation (PF) means and how to avoid it
PF is a food technology that can create milk protein, animal fats, collagen, honey, lobster, egg whites, and more.
Investors are funding the technology in droves, all in the name of climate change.
Viruses in chickens, culling of healthy chickens. It is part of the plan to get you to accept lab-grown food while at the same time destroying your sources of meat-based protein.
With all the fake food coming to fruition, can you see how this aligns with viruses found in cows and chickens and the culling of healthy animals? They are phasing out real meat for its synthetic version, all under the guise of viruses in our animals.
People who buy into the fear of viruses in their whole foods will eagerly jump on the lab-created food bandwagon. Add the people who will avoid real food, all in the name of climate change.
They cannot just kill off all the animals without people getting upset. But they can kill them and justify it by saying they are sick, and thus, people support it.
Back to what PF is
Understand that all these foods and ingredients created by PF are synthetic and require a GMO cultivated in brewery-style fermentation tanks. These GMOs are programmed to produce a specific material using numerous techniques, such as CRISPR, gene editing, or cloning. For instance, a GMO can be programmed to create an edible fat or protein that can be added to a food item or made into one.
How will you know if your food has PF incorporated into it?
Because GMOs are used to produce food items and are not actually in them, the FDA says these items do not have to provide any information on the food product label.
The good news is that it would not meet the Non-GMO project verification label standards. In that case, you can purchase packaged goods with the non-GMO label with confidence that they will not include PF-created food. Some labels may tout the product is vegan or vegetarian since the food item, such as a dairy protein, is lab-made. For example, honey is not a vegan food, but it would be if made in a lab.
This is a new technology, and with it comes many questions.
The article source for this section raises several essential questions (and I added a few of my own), such as:
The GMO culture requires food to grow. What are these nutrients? Is it GMO corn or soy?
What are the nutrients and calories in comparison to their real food counterparts?
How much waste is created, where will it go, and what environmental impact will it have?
What is the impact of the energy required to run these labs?
What is the land impact of building these labs?
Before they hit the market, what research will be conducted to determine human safety?
What are the risks if these cell cultures are leaked outside the labs and into the environment? How will it impact soil, water, animals, and so forth?
Who/what groups are funding these food technologies, and why?
Will synthetically made foods smell the same?
Taste and nutrient quality are essential, but what about smell? Think of the smell of a turkey roasting in the oven, the smell when you walk into an authentic bakery, or the smell of bacon cooking on the griddle. Will artificial ingredients be added to give the fake food a “real food” smell?
Seeds can be coated in pesticides.
How do you know if you are eating foods grown from treated seeds?
Neonicotinoid seed treatments (neonics for short) are supposedly used to increase crop yield. They are used as a seed coating on GMO AND non-GMO seeds. The coating of the seed gets drawn into the plant as it grows. When insects eat the plant’s leaves, they get a lethal insecticide dose. Neonics are prevalent in corn, soybean, cotton, fruit, vegetables, wheat, orchards, grapes, rice, pasture, hay, and other crops.
The coated seeds are not registered as pesticides, meaning there is no oversight once they have been treated. We can thank the EPA for this loophole, known as the Treated Article Exemption. As a result, neither the EPA nor any government agency tracks the amount of neonics deployed as seed treatments.
However, research has indicated that adding these insecticides to seeds does not significantly increase crop yield for corn or soybeans. In 2018, Robert, an agronomist in Quebec, was fired after releasing this data.
The downside of using treated seeds is that they threaten the health of bees and other pollinators. These pesticides can also contaminate bodies of water near cropland, impacting the health of frogs, fish, and other freshwater creatures. Other research has suggested that neonicotinoids are also responsible for the decline of the global bird population.
Thankfully, some farmers are phasing out neonicotinoids, but don’t expect this to happen within Big Ag anytime soon.
As mentioned in this section, the non-GMO verification does not apply. Some of these seeds are not GMOs but can still have an insecticide coating. To avoid insecticide-covered seeds, you must buy organic (or ask this specifically to a farmer you want to purchase from).
To recap, to avoid precision fermentation, buy organic or products with a non-GMO seal.
The food must be organic to avoid insecticide-coated seeds.
If you purchase from a website-based farm or a local farm, you know they do not use precision fermentation. However, if they are not certified organic farms, you do not know what seeds they use. Ask them what kind of seeds they use.
On a positive note, change is happening in the right direction.
GRAS (generally regarded as safe)
The measles outbreak/scare seems timely, with RFK Jr. as the new HHS secretary testing his stance on vaccines.
While some may argue that focusing on food safety intentionally distracts from vaccines, some changes are reasonable and necessary.
RFK Jr. is exploring GRAS (generally regarded as safe) rulemaking since a loophole has allowed many ingredients, such as chemicals, to be in our food supply despite the lack of safety data.
Red dye #3
There are many dyes and colorings in processed food, so the FDA authorizing the removal of red dye #3 is a start to getting processed food manufacturers to find healthy coloring substitutes. There is no reason for the colors other than for marketing purposes.
Red dye #3 will also be removed from medications.
Many medications are colored, again not only with any purpose but for marketing tactics, but there is no data to show ingesting these dyes on your pills daily for years is safe.
If you take any colored medications, give your pharmacists advance notice and ask for white tablets or clear gelatin capsules.
Nutrition Fact Label will soon be switched to the front of packages in the US.
Products may soon have a nutrition label on the front of the package. However, I do not think this means they will include the ingredients listed. People will still need to turn over the bag to understand how processed the packaged good is. Some have suggested avoiding products with more than 10 ingredients. However, this does not always apply.
A potato chip, which often has only two to three ingredients on the label, cooked in canola or safflower oil can be just as unhealthy.
However, do not be surprised if the portion sizes listed on packages get even smaller so companies can still tout headlines such as zero trans fat, low sugar, and low calories.
This article lists the most unhealthy foods to avoid, none of which should be surprising. I think the most common among healthier eaters is cold cuts; as I see in my practice, many people still cannot give up sandwiches. However, you may also consume unhealthy seed oils using mayonnaise and processed wheat products.
I hope the three posts on what is happening to food quality and supply have been helpful. You cannot make healthy choices unless you are informed!
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That dumbed down article had canned soups and ready meals as bad foods. While I agree, the image showed only canned veget@bles, which are not all bad and you can buy low sodium versions of most of them anyway. Seems it’s more a clickbait post. Not your fault, Karen. Just annoying and a clue how carefully we have to look at everything these days.
Thanks, Karen. I agree with Katherine -- this is a very helpful and timely post. Thanks for taking the time to give us this information. FYI there is a typo you may want to fix in the part where you convert the C40 meat stupidity to a daily consumption limit. The daily meat limit they would allow us would be approx. 1.5 oz (or 0.096 lbs) of meat, not 0.096 oz.