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Karon Mitchell's avatar

Thank you for the information.

As I mentioned in your last post, I use a farm located in Piedmont, Alabama (mydadandmefamilyfarm.com) and they have a co-op delivery to Marietta, GA and also to Birmingham, AL, where raw milk, pastured chicken and eggs, grass fed beef and many other healthy options can be purchased. They obtain a variety of raw milk cheeses from Coulter Farms in Honey Grove, PA. They sell pecans and walnuts (raw and sprouted and unsprayed) that come from pecan shop.com which is located in McGregor Texas.

I hope that this information will be useful for some of your subscribers.

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FREED0ML0VER's avatar

I fry very little, and always use butter or coconut oil. I haven't had any seed oils in the house for years.

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