9 Comments
Apr 28Liked by Karen Brennan, PhD

Dr Mercola posted an article today interviewing Sally Norton, which largely agrees with your article.

I eat practically no highly processed foods, but my go-to snacks are mostly nuts. I'm not suffering any oxalate symptoms, but maybe I should cut back on the nuts. What do you think?

https://articles.mercola.com/sites/articles/archive/2024/04/28/oxalates-in-food.aspx

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If nuts pose no issue for you, then why stop? Raw or dry roasted nuts can be a healthy snack.

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Apr 28Liked by Karen Brennan, PhD

Wow quite extensive food chart Thanks my wife is printing itout

Me not so good at that Technical stuff I can fix your AC though

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Apr 28Liked by Karen Brennan, PhD

The link in this sentence: "This food chart helps indicate which foods are negative for oxalates..." is "http://file///C:/Users/trufo/Downloads/alph_oxstat_chart.pdf".

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fixed.

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Apr 28Liked by Karen Brennan, PhD

Great article thanks the food chart would not open up in Safari.

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Apr 28Liked by Karen Brennan, PhD

It opens in Brave. Are you only able to use Safari?

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I fixed the link for the first oxalate chart.

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link is fixed

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