How often should I post?

Please let me know how often you want to see my health and nutrition posts.

My husband told me I should not post daily as it is too often. I try to post a couple of longer posts each week and mix in shorter and lighter ones.

Some weeks, I have more time to write, so I post more frequently, and other weeks, I struggle to get writing days in.

I know you read many different substacks, so how often would you like to see health and nutrition posts from me?

Thank you!