I think the real problem is much deeper than black box warnings. For a long time, I have thought that all of these anti-depressants should be removed from the market. They don't work. Like you said, "only 3% stayed well at the one-year mark." It is my suspicion that this 3% would have stayed well at the one-year mark with a placebo. Prove me wrong.
The only thing they serve is the allopathic model where every "disease" can be treated with a pill. They make treatment easier for the parents because just giving a pill is easier than long investigation into alternative therapies that do work. These therapies include dietary changes, magnesium supplementation, bolstering support structures, and more.
Unbekoming has a great article today on magnesium:
39. How does magnesium deficiency relate to stress, anxiety, depression, and violent behavior?
Magnesium deficiency is closely linked to stress, anxiety, and depression. Magnesium plays a crucial role in regulating neurotransmitters involved in mood and emotional stability. When magnesium levels are low, the nervous system becomes more sensitive to stress, leading to heightened anxiety and increased risk of depression.
Magnesium deficiency can also contribute to violent behavior. Studies have shown a correlation between low magnesium levels and aggressive behavior, potentially due to the mineral's role in regulating neurotransmitters and calming the nervous system. Additionally, the calming and mood-stabilizing effects of magnesium have been observed in clinical settings, further supporting its role in mental and emotional well-being.
40. What evidence supports the use of magnesium in improving mental and emotional health?
The NIH's recognition of depression as a sign of magnesium deficiency in 2000 provides substantial support for the mineral's role in mental health. Numerous studies have demonstrated magnesium's efficacy in reducing anxiety and improving mood. Research also indicates that magnesium supplementation can alleviate symptoms of depression and even prevent its development.
Clinical experience further supports the use of magnesium for mental and emotional well-being. Healthcare professionals, including those specializing in mental health, have observed significant improvements in patients with anxiety and depression after supplementing with magnesium. The testimonies of individuals who experienced relief from mental distress after magnesium supplementation provide additional anecdotal evidence of its positive effects.
So true. What is needed is a shift in the mindset that depression is a chemical imbalance that a pill can fix. Many people still believe this because it has been repeated endlessly. Lastly, you raised a good point. Many parents would rather give their child a pill instead of putting in the effort of supplement/dietary changes, and getting the right tests done. It does take effort, but it's worth it.
I think the real problem is much deeper than black box warnings. For a long time, I have thought that all of these anti-depressants should be removed from the market. They don't work. Like you said, "only 3% stayed well at the one-year mark." It is my suspicion that this 3% would have stayed well at the one-year mark with a placebo. Prove me wrong.
The only thing they serve is the allopathic model where every "disease" can be treated with a pill. They make treatment easier for the parents because just giving a pill is easier than long investigation into alternative therapies that do work. These therapies include dietary changes, magnesium supplementation, bolstering support structures, and more.
Unbekoming has a great article today on magnesium:
39. How does magnesium deficiency relate to stress, anxiety, depression, and violent behavior?
Magnesium deficiency is closely linked to stress, anxiety, and depression. Magnesium plays a crucial role in regulating neurotransmitters involved in mood and emotional stability. When magnesium levels are low, the nervous system becomes more sensitive to stress, leading to heightened anxiety and increased risk of depression.
Magnesium deficiency can also contribute to violent behavior. Studies have shown a correlation between low magnesium levels and aggressive behavior, potentially due to the mineral's role in regulating neurotransmitters and calming the nervous system. Additionally, the calming and mood-stabilizing effects of magnesium have been observed in clinical settings, further supporting its role in mental and emotional well-being.
40. What evidence supports the use of magnesium in improving mental and emotional health?
The NIH's recognition of depression as a sign of magnesium deficiency in 2000 provides substantial support for the mineral's role in mental health. Numerous studies have demonstrated magnesium's efficacy in reducing anxiety and improving mood. Research also indicates that magnesium supplementation can alleviate symptoms of depression and even prevent its development.
Clinical experience further supports the use of magnesium for mental and emotional well-being. Healthcare professionals, including those specializing in mental health, have observed significant improvements in patients with anxiety and depression after supplementing with magnesium. The testimonies of individuals who experienced relief from mental distress after magnesium supplementation provide additional anecdotal evidence of its positive effects.
https://unbekoming.substack.com/p/transdermal-magnesium-therapy
So true. What is needed is a shift in the mindset that depression is a chemical imbalance that a pill can fix. Many people still believe this because it has been repeated endlessly. Lastly, you raised a good point. Many parents would rather give their child a pill instead of putting in the effort of supplement/dietary changes, and getting the right tests done. It does take effort, but it's worth it.