Pumpkin Bars for Thanksgiving

A delicious healthy pumpkin dessert

Pumpkin Pie Layer Bars

link to the Mark Hyman recipe: https://drhyman.com/blog/2023/10/25/pumpkin-pie-layer-bars/

This recipe is a beautiful holiday healthy treat.

This is a Mark Hyman, MD recipe that is simple to make. I followed the recipe except for a couple of changes. My store has a supply issue with Medjool dates, so I substituted prunes. It still came out good, but I would prefer the dates. I did not add the salt to the top of the bar. I did use the chocolate that was called for, but I think I would omit chocolate from the recipe next time. I love chocolate, but I do not think this recipe needed it.

Pumpkin is a nutrient-dense food that can support vision health, immune health and has antioxidant properties to support healthy skin.

I like to make some tried and true recipes over the holidays, but I also want to add in some new recipes and experiment.

What are your favorite healthy holiday dessert recipes?

Enjoy!